hey badass mama
Your Birth Experience
It's Time to LEVEL UP
Are you ready to gain the knowledge and confidence needed to have an informed and autonomous birth experience?!
Are you ready to go from scared to birth to totally excited?
you're in the right place
Biases & FEar
EDucation& options
PLanning & Support
After all of the education and mindset stuff, WE PLAN! Learn to write a birth and postpartum plan that your birth team will respect and uphold!
This course teaches you every option, intervention, procedure and tool to help you make decisions from an informed place!
Let's identify and work through your biases and fears towards birth together so you can get HYPE for the birth coming your way!
No matter if you're a brand new mom, experienced mom, having a homebirth or a hospital birth...
This is for you!
Learn how to shift your mindset and how you perceive pain
Learn how to advocate for yourself & develop your personal autonomy
Learn all about why the system is the way it is and how to make it benefit you
Imagine being able to...
Create a dream team of people who know exactly how to support you
Set yourself up for a calm and fulfilling postpartum period
Make decisions about your pregnancy and birth from a confident place instead of fear
If I can go from "I am terrified of birth, give me a Cesarean" to "OMG I want to do that again" so can you!
Inside "TAke control of your birth" I teach you everything!
xoxo erin
have we met yet?
I'm Erin, your birth BFF
Mother of 3, Certified Birth Educator, Doula + Self Proclaimed Birth Nerd
I'm obsessed with helping moms like you avoid trauma and have birth stories that you LOVE to tell!
by the end of the course you will be able to
Choose a provider, birthing location and support team with confidence & ease
Fully understand physiological birth and the hormonal dance that takes place to bring your baby earthside
Release the fear and tension you feel surrounding your birth and prevent unwanted outcomes
all the tools you need to get your dream Birth experience:
choose your investment option below
whats included:
course title here
LIFETIME ACCESS To 9 Self-Paced Modules
47 bite sized video lessons (no more than 18 mins each)
PDF Guides + Worksheets to guide your experience
2 ✨BONUS✨Modules on Nutrition + Breastfeeding
Printable Birth & Postpartum Affirmation Cards
Birth Plan Templates for All Birthing Locations
HEre's an inside look at all the modules💃🏻
Module One
Foundational Birth Prep
- What’s Your Why? Building Your Birth Vision
- Foundation of Birth Mindset
- The Design of Physiological Birth
Module TWO
Decision Making: Where Evidence Meets Intuition
- The Birth of Modern Obstetrics
- Understanding Your Birth Biases
- The Illusion Of Safety
- The Three Decisions That Shape Everything
- The Process of Making Informed Decisions
Module THREE
Autonomy: Taking Full Ownership Over Your Birth
- Develop Your Personal Autonomy
- What is Radical Responsibility?
- What’s Allowed vs Your Legal Rights
- Advocating For Yourself
Module FOUR
Options & Interventions: The Decision Making Blueprint for Pregnancy, Birth & Postpartum
- Prenatal Tests & Uncommon Pregnancy Complications
- Navigating Your Labor & Postpartum Options
- Your General Labor Options
- Variations of Normal
- Induction and Augmentation Options
- Comfort Measures and Medical Pain Relief Options
- The Second Stage: Pushing Options
- The Third Stage: Immediate Postpartum Options
- Newborn Tests & Procedures
- Cesarean Section Options
- Uncommon Labor Complications
Module five
Support: Building a Support Team Around Your Specific Preferences
- Creating Your Dream Team
- Setting Up Support For Postpartum
- BONUS: For Partners: How to Support Her
Module six
Module SIX
Mindset & Pain: Beyond The Basic Coping Strategies
- Living Mindfully in Preparation for Birth
- The Four Meditations For Birth
- Pain Coping Practice Methods
- Intentional Pain Coping Sessions
Module SEVEN
Fear: The Proven Process To Release Fear & Cultivate Trust
- Breaking Down Your Birth Fears
- Preventing Unwanted Outcomes
- Sharing Your Fears Out Loud
- Integrating Your Birth Fears
Module EIGHT
Postpartum: The Key to A Calm Postpartum
- The Foundation of A Calm Postpartum
- Meeting Your Newborn's Needs
- The Holistic Pathway to Healing the Body
- Postpartum Support Planning
- The Mother-Baby Dyad
Module NINE
Birth Plan: Communicating Your Desires Effectively
- Embracing The Unknown
- Communicating Your Desires Effectively
- Writing the Perfect Birth Plan
still have questions?
IS this course only for women wanting a homebirth?
NOPE! This course will help you, no matter where you're planning to give birth. It's always important to know what happens in each birth location because plans can change, transfers happen and you want to be fully informed!
Will this course help me even if I want an Epidural?
YES! It's always important to know your options, do the mindset work and have the skills to cope with the intensity of labor just in case the epidural doesn't work or you don't have time to get one.
Will This course benefit me if i've already had a baby?
YES YES YES! You can never prepare too much. This course could be just the refresher you need to have an amazing birth experience the second time around.
How long will it take me to complete?
That's totally up to you! I've had students binge the course in a few days or spread it out over a couple weeks!
If I have a doula, do I still need this course?
YES! Doula's are amazing but you should no rely soley on them for your education! This course helps you tell your support people exactly what you need from them.
How is this different from the free classes in my town or hospital?
Hospital Classes are fantastic for teaching you their policies and what is protocol for births there but they don't teach you everything. I think its a great idea to take a class at your birthing location BUT ALSO take one seperate so you get the whole picture of what options you really have. This course also teaches you techniques and coping skills that hospital courses do not.
IS this class for my partner too?
Absolutely! There is a section specific for them in "Support" module but they can totally work through the course alongside of you. This would make sure that you're both on the same page going into your birth!
What is the refund policy?
Make sure you get inside and truly dive into the modules, I know you'll love it but if you don't for whatever reason, I offer a full refund within 7 days of purchase!
WHen should I enroll?
Whenever you feel ready to begin learning and preparing for your birth! I do recommend starting no later than 34 weeks though to give yourself a solid 6 weeks to work through all of the modules. You will get LIFETIME access so enrolling anytime in the first trimester is great too!
Still have questions?? Shoot me an email mothernakedbirth@gmail.com
7 DAY 100% MONEY BACK GUARANTEE, no questions asked IF YOU ARE NOT SATISFIED WITH THE COURSE!
DISCLAIMER
see you inside Take control of your birth!
erin xoxo
